Post-Menopausal Health FAQ

Yes, while less common, ovarian cysts can still occur and should be evaluated for potential concerns. 

A balanced diet, regular exercise, and mindful eating habits are key to managing post-menopausal weight. 

Bone density tests, mammograms, and heart health checks are essential post-menopausal screenings. 

HRT can reduce risks of osteoporosis and improve quality of life, but long-term use depends on individual health factors. 

Yes, hormonal changes can increase insulin resistance, making healthy lifestyle choices more critical.