Lifestyle and Self-Care
Yes, hormonal changes can lead to dry skin, thinning hair, and increased wrinkles, but proper care can help manage these changes.
Yes, hormonal changes can lead to dry skin, thinning hair, and increased wrinkles, but proper care can help manage these changes.
Hormonal fluctuations, sleep disturbances, and stress often contribute to fatigue during menopause.
Yes, many women experience urinary incontinence or frequent infections due to thinning bladder and urethral tissues.
Yes, declining estrogen levels can lead to higher LDL ("bad" cholesterol) and lower HDL ("good" cholesterol).
Yes, joint pain or stiffness can occur as estrogen levels drop, impacting inflammation and cartilage health.
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